My specialty and focus is working with adults on issues such as anxiety, depression, grief and loss, trauma, behavior challenges, and relationships. I combine traditional mental health modalities with non-traditional mental health approaches. This means that sometimes talk therapy is suggested, other times non-traditional approaches to mental health such as Reiki, culturally based therapies, or relaxation and stress release therapies. Reiki is an alternative and complimentary healing method. Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances.

I am an Advanced Certified Heart Centered Hypnotherapist (ACHt). Heart Centered Hypnotherapy® combines hypnotherapy with developmental, behavioral, and humanistic (gestalt; transactional analysis) psychologies as a powerful way to assist people in accessing the source of problems, helping them to reconnect with dissociated emotions and disowned parts of themselves. In trance, clients directly access the body's memories and associations, re-experiencing then reframing prenatal, perinatal, and childhood events. The session ends with self-acceptance and identification with the most loving part of oneself. The corrective experience for the client includes a heart-centered connection and, at times, a personal transformative experience of great clarity.

Call or email Kelly Bennett-Aurdahl for your free phone consultation now - (206) 335-3011.

Niche Specialty:

• Anxiety and Panic Disorders

Also Addressed in My Practice:

• Codependency
• Depression
• EMDR
• Emotional Disturbance
• Grief & Loss
• Life Changes

• Self-Esteem
• Spirituality
• Trauma & PTSD

My Qualifications:

Years in Practice: 13 Years
Highest Degree: M.S.W.
School: University of Michigan
Year Graduated: 1998
License No. and State: LW60160458 WA

• Eye Movement Desensitization and Reprocessing Certification)

• Advanced Clinical Hypnotherapist

Finances:

Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: Cash, Check, Paypal
Insurance Plans Accepted:
First Choice Health, Regence BlueShield