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BalancingACT Psychotherapy LLC

Eliza Baughn

M.A., LMHCA

Licensed Mental Health Counselor Associate (LMHCA)

(206) 745-0292

BalancingACT Psychotherapy LLC
18 W Mercer St
Suite #360
Seattle, WA
98119

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BalancingACT Psychotherapy LLC
18 W Mercer St
Suite #360
Seattle, WA
98119
(206) 745-0292

Ref: 1491

(206) 745-0292

BalancingACT Psychotherapy LLC

Eliza Baughn

M.A., LMHCA

Licensed Mental Health Counselor Associate (LMHCA)

As a psychoanalytic therapist I may be able to help you reduce anxiety and ease symptoms of depression through exploring how your personal history influences your current feelings. Sessions can be a creative, collaborative space to make meaning out of past difficulties, traumatic memories, or otherwise uncharted territory in your life. Areas I help with include: identity, feelings of isolation, anger, grief and loss, depression, family history and career choices. I often work with 20-30 year olds who want to be freed up from anxiety and depression in order to accomplish their life goals and move into new phases of personal identity and growth.

A subspecialty of my practice is helping people reduce anxiety and resolve depression associated with parenting, while increasing harmony and a sense of well being in family life. I offer treatment for postpartum mood disorders and behavior consultations for parents of children of all ages. The transition into parenthood often inspires one to explore and grow as an individual. Parents may opt to seek extra support to gain a deeper understanding of their feelings and the identity changes they may be experiencing. For some, flexibility and resilience is taxed by postpartum mood disorders, traumatic birth experiences, medical conditions, or a past history of abuse. In addition to personal growth and strengthening relationships, therapeutic support can be beneficial to recovery, healing, and bonding with the baby.

I work from a psychoanalytic perspective, which is a creative process grounded in classical theory. In addition, I have training in complementary and alternative medicine for mental health, feminist theory in counseling, and behavioral therapy for problem anger and other action-based expressions of difficult feelings such as cutting and substance use.

Call or email Eliza Baughn for your free phone consultation now - (206) 745-0292.

Treatment approaches used:

Treatment orientation:

  • Psychoanalytic Psychotherapy

Professional Memberships:

  • Northwest Alliance for Psychoanalytic Study

Client Focus:

Age Specialty:

  • Toddlers/Preschool (0-6 yrs.)
  • Adolescents/Teenagers (14 to 19 yrs.)
  • Adults

Niche Specialty:

  • Psychoanalytic Therapy

Also Addressed in My Practice:

  • Academic Issues
  • Anxiety and Panic Disorders
  • Depression
  • Family Conflict
  • Grief & Loss
  • Infertility
  • Life Changes
  • Parenting
  • Pregnancy, Postpartum
  • Relationship Issues


My Qualifications:

Years in Practice: 3 Years
School: Bastyr University
Year Graduated: 2014
License No. and State: MC60508126 WA


Finances:

Sliding Scale: Yes
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: Cash, Check, Visa, Mastercard, Other

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