Select how you would like to share this page.

Eliza Baughn Therapist in Seattle

BalancingACT Psychotherapy LLC

Eliza Baughn

Licensed Mental Health Counselor (LMHC)

(206) 745-0292

BalancingACT Psychotherapy LLC
18 W Mercer St
Suite #360
Seattle, WA

Send Me an EmailVisit my Website


BalancingACT Psychotherapy LLC
18 W Mercer St
Suite #360
Seattle, WA
(206) 745-0292

Ref: 1491

(206) 745-0292

BalancingACT Psychotherapy LLC

Eliza Baughn

Licensed Mental Health Counselor (LMHC)

I work with 20-30 year olds who want to be freed up from anxiety and depression in order to accomplish life goals and move into new phases of personal identity and growth. Areas I help with include: identity, feelings of isolation, anger, grief and loss, depression, family history and career choices. As a psychoanalytic therapist I may be able to help you reduce anxiety and ease symptoms of depression through exploring how your personal history influences your current feelings. Sessions are often a creative, collaborative space to make meaning out of past difficulties, traumatic memories, or otherwise uncharted territory in your life.

A subspecialty of my practice is treatment for postpartum mood disorders and behavior consultations for parents of children of all ages. I am committed to helping people reduce anxiety and resolve depression associated with parenting, while increasing harmony and a sense of well being in family life. The transition into parenthood often inspires one to explore and grow as an individual. Parents may opt to seek extra support to gain a deeper understanding of their feelings and the identity changes they may be experiencing. For some, flexibility and resilience is taxed by postpartum mood disorders, traumatic birth experiences, medical conditions, or a past history of abuse. In addition to personal growth and strengthening relationships, therapeutic support can be beneficial to recovery, healing, and bonding with the baby.

I work from a psychoanalytic perspective, which is a creative process grounded in classical theory.

Call or email Eliza Baughn for your free phone consultation now - (206) 745-0292.

Treatment approaches used:

Treatment orientation:

  • Psychoanalytic Psychotherapy

Professional Memberships:

  • Northwest Alliance for Psychoanalytic Study

Client Focus:

Age Specialty:

  • Toddlers/Preschool (0-6 yrs.)
  • Adolescents/Teenagers (14 to 19 yrs.)
  • Adults

Niche Specialty:

  • Psychoanalytic Therapy

Also Addressed in My Practice:

  • Academic Issues
  • Anxiety and Panic Disorders
  • Depression
  • Family Conflict
  • Grief & Loss
  • Infertility
  • Life Changes
  • Parenting
  • Pregnancy, Postpartum
  • Relationship Issues

My Qualifications:

Years in Practice: 3 Years
Highest Degree: M.A.
School: Bastyr University
Year Graduated: 2014
License No. and State: LH60918168 WA


Sliding Scale: Yes
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: Cash, Check, Visa, Mastercard, Other