Offering depth work for "20 to 30-something" young adults feeling overburdened by stress and anxiety. Collectively many people are feeling afraid and betrayed right now. Is it time to tell your story, find your voice? Psychoanalytic therapy helps to build a bridge of understanding between your personal history and your current feelings. Sessions can be a creative, collaborative space to reflect and explore the uncharted territory in your life. Areas I help with include: identity, feelings of isolation, anger, grief and loss, depression, family history and career choices.

A subspecialty of my practice is helping people reduce anxiety and resolve depression associated with parenting, while increasing harmony and a sense of well being in family life. The transition into parenthood often inspires one to explore and grow as an individual. Parents may opt to seek extra support to gain a deeper understanding of their feelings and the identity changes they may be experiencing. For some, flexibility and resilience is taxed by postpartum mood disorders, traumatic birth experiences, medical conditions, or a past history of abuse. In addition to personal growth and strengthening relationships, therapeutic support can be beneficial to recovery, healing, and bonding with the baby. I also offer behavior consultations for parents of children of all ages.

I work from a psychoanalytic perspective, which is a creative process grounded in classical theory. In addition, I have training in complementary and alternative medicine for mental health, feminist theory in counseling, and behavioral therapy for problem anger and other action-based expressions of difficult feelings such as cutting and substance use.

Call or email Eliza Baughn for your free phone consultation now - (206) 745-0292.

Niche Specialty:

• Anxiety and Panic Disorders

Also Addressed in My Practice:

• Academic Issues
• Depression
• Family Conflict
• Grief & Loss
• Infertility

• Life Changes
• Parenting
• Relationship Issues

My Qualifications:

Years in Practice: 3 Years
School: Bastyr University
Year Graduated: 2014
License No. and State: MC60508126 WA

Finances:

Sliding Scale: Yes
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: Cash, Check, Visa, Mastercard, Other