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Jody Myers Therapist in Seattle

Finding the Balance

Jody Myers


Licensed Mental Health Counselor (LMHC)

(206) 437-5623

Finding the Balance
1812 E Madison Ave.
Suite #107
Seattle, WA

Send Me an EmailVisit my Website


Finding the Balance
1812 E Madison Ave.
Suite #107
Seattle, WA
Capitol Hill
(206) 437-5623

Ref: 1552

(206) 437-5623

Finding the Balance

Jody Myers


Licensed Mental Health Counselor (LMHC)

The Therapy Hour is a time and space, where you get to pay attention to yourself and listen to what matters most to you. You deserve this time and attention! Many different experiences and transitions have brought you to where you now stand. And you might ask yourself (to quote the Talking Heads), "How did I get here?" let's take some time to figure that out. Perhaps certain old "tapes" are no longer relevant. Maybe you could experience more self-compassion and joy. You could consciously change old triggers that keep you stuck in unfulfilling paths . Let's spend time listening to you and what's important to you making space for this to manifest throughout your life and relationships.

With couples I practice Emotionally Focused Therapy, a systemic approach rooted in Attachment Theory. That is: we thrive in safe and secure intimate relationships built on a foundation of trust and authenticity. I will safely guide you to find the feelings deep inside (which often get buried or obscured) in service of using those feelings to more honestly share who you are. Sharing that information can deepen your bond. People can get stuck in a negative cycle of fear and anger that leaves them feeling disconnected and isolated. Let's work on changing that into a positive cycle of connection which is infinitely more compelling. Affairs are a symptom of relationships that have become distant and lonely. One person not knowing how to bridge that gap, looks to another for solace. The other partner, upon discovery, feels crushed and betrayed. This is a very painful and difficult situation, but it doesn't have to mean the End. I can help you understand, repair and discover a new path to feel safe and secure again.

I am non-judgmental and celebratory of the diversity of humanity, including the variety of gender and sexuality expression. I wish to serve couples , groups and individuals to create and maintain happy, gratifying, authentic relationships with self and other(s). Please call to inquire.

Call or email Jody Myers for your free, initial face-to-face consultation now - (206) 437-5623.

Treatment approaches used:

Treatment orientation:

  • Emotionally Focused Therapy

Professional Memberships:


Client Focus:

Age Specialty:

  • Adults

Niche Specialty:

  • Couples Counseling

Education Supporting Specialty:

I attend ongoing classes and workshops in Emotionally Focused Therapy.

Also Addressed in My Practice:

  • Anxiety and Panic Disorders
  • Couples Counseling
  • Depression
  • Eating Disorders
  • Grief & Loss
  • Mens Issues
  • Relationship Issues
  • Self-Esteem
  • Sexual Addiction
  • Womens Issues

My Qualifications:

Years in Practice: 12 Years
Highest Degree: M.A.
School: Bastyr University
Year Graduated: 2006
License No. and State: LH60458085 WA

Additional Credentials:
  • Emotionally Focused Therapy for Couples


    Sliding Scale: No
    Initial Free Face to Face Consulation: Yes
    Free Telephone Consulation: No
    Accepted Payment Methods: Cash, Check, venmo
    Insurance Plans Accepted:
    Other: Out of Network

    Second Language

    Description of Fluency:

    I lived in Brazil for a couple years when I was younger.

    Years Counseling in Portuguese:


    Educational Credentials:

    Years in Practice: 1

    • I speak fairly well but cannot translate documentation