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Mandy Parida


Licensed Mental Health Counselor (LMHC)

(2062) 452-7442

First Office
3400 Harbor Ave SW
Suite #111
Seattle, WA

Send Me an EmailVisit my Website


First Office
3400 Harbor Ave SW
Suite #111
Seattle, WA
West Seattle
(2062) 452-7442
Fax: (206) 452-7442

Second Office
15811 Ambaum Blvd SW, 110
Burien, WA
(206) 242-8211

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(2062) 452-7442

Mandy Parida


Licensed Mental Health Counselor (LMHC)

I believe that therapy should be a collaborative process between client and clinician. As your therapist, I will help you answer questions or concerns you may have about your own life by guiding you on a journey inward and exploring with you the thoughts and feelings that may arise in the process. You are the expert on the subject of you, therefore, I will always encourage you to find and listen to your own voice. I work with individuals (ages 6+), families, and couples and have supported clients with a wide variety of developmental and emotional concerns including anxiety, depression, adjustment, cultural concerns and sensitivity, LGBTQ sexual identity and orientation, relationship issues, general social and life skills, bereavement and grief processing, death and dying, existential concerns, self-esteem, alcohol and drug-related issues, physical and emotional trauma, PTSD, women's issues, eating disorders, family concerns, chronic pain, and crisis rehabilitation. I have also counseled individuals living with schizophrenia, bipolar disorder, borderline personality disorder, dissociative identity disorder, dual diagnosis, Asperger's syndrome, OCD, and a variety of other mental health diagnoses.

In addition to traditional talk therapy, I also practice Expressive Arts Therapy when appropriate and if the client is interested. Please see my website for more information.

Call or email Mandy Parida for more information - (2062) 452-7442.

Treatment approaches used:

Treatment orientation:

  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Somatic
  • Art Therapy
  • Patient-Centered
  • Family Systems
  • Play Therapy

Client Focus:

Age Specialty:

  • Adolescents/Teenagers (14 to 19 yrs.)
  • Adults
  • Elderly (65+)

Niche Specialty:

  • LGBT

Also Addressed in My Practice:

  • Anxiety and Panic Disorders
  • Couples Counseling
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief & Loss
  • LGBT
  • Relationship Issues
  • Self-Esteem
  • Womens Issues

My Qualifications:

Years in Practice: 5 Years
School: Lesley University
Year Graduated: 2011
License No. and State: LH60407097 WA

Additional Credentials:
  • Expressive Therapist


    Sliding Scale: Yes
    Initial Free Face to Face Consulation: No
    Free Telephone Consulation: No
    Accepted Payment Methods: Cash, Check, Visa, Mastercard
    Insurance Plans Accepted:
    Aetna, First Choice Health, LifeWise, Premera BlueCross, Regence BlueShield, Group Health Options, Out of Network Insurance, United Behavioral Health