Men and women over 20 yrs old who are interested in learning new ways to build trust, acceptance, relationship intimacy, and a sense of belonging while being appreciated for who they are, not just for what they provide. Individuals wanting to identify and overcome interpersonal obstacles to developing meaningful, mutually satisfying, rich connections with others. Those who want to feel more comfortable and confident being themselves with others while having fun, negotiating needs, resolving problems, and moving through change. People who want support in confronting difficult issues, transitions, life changes. Individuals who may have had unsatisfactory experiences with groups in the past where they felt their needs were overlooked and would like a corrective experience.
Thursday
ongoing
5:30 to 7:00 pm
Helen Estoque LICSW is a psychotherapist in private practice with over 25 years of experience working with individuals, couples, and groups. Her approaches are informed by her expertise and training in ego psychology, psychodrama, EMDR, attachment theory, trauma recovery, and internal systems/parts work. She brings a warmth, sensitivity, creative and lively spirit to her groups that support meaningful personal growth.
Email Helen Estoque
(206) 723-8912
Call or email Helen Estoque for more information. (206) 723-8912