I provide individual counseling for people ages three through late life struggling with a variety of issues including anxiety, depression,grief, trauma, stress, life transitions, postpartum mood disorders, bi-polar, learning disabilities, and self esteem issues.

I believe that lasting change comes through a healthy, respectful relationship with your most authentic self. Healthy relationships exercise patience, understanding, and positive intent. I will help you find this self-compassionate relationship through deep inner listening. You are more than a brain bobbling around in a body-suit. You are one whole body-mind-spirit being. Coming to understand your life and behavior from a holistic perspective can help you break through stuck places and come to new understanding about patterns in your life. Working with me you will be provided the opportunity to find this depth of experiencing: through presence, care, and a trusting, safe relationship you will learn to let your body tell its story, find relief from suffering, and gain new insight into what is most important to you.

We are all born with a deep inner wisdom, a kind of instinct or “gut.” This is a feeling place inside that is our body's way of showing us what it most needs, what is safe, what is best. Many kinds of experience in life may have left you with a sense of loss and disorientation from this deep bodily wisdom, leading to depression, anxiety, obsessiveness, addictions, etc. In my therapy practice we face these dark and difficult places with curiosity and respect. Together we will begin a quest to understand what your body already deeply knows but has not yet found a way to express. Openly affirming of all people from all walks, beliefs, orientations, etc. You are welcome here!

Call or email Kara Hill for more information - (425) 312-3794.

Niche Specialty:

• Integrated Mind-Body-Spirit Oriented Therapy

Also Addressed in My Practice:

• Anxiety and Panic Disorders
• Aspergers Syndrome
• Depression
• Grief & Loss
• Learning Disabilities
• Parenting

• Pregnancy, Postpartum
• Self-Esteem
• Spirituality
• Trauma & PTSD

My Qualifications:

Years in Practice: 2 Years
Highest Degree: M.A.
School: Seattle University
Year Graduated: 2015
License No. and State: MC60603437 WA

Finances:

Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: No
Accepted Payment Methods: Cash, Check
Insurance Plans Accepted:
Other: Out of Network