Location
18 W Mercer St, #Suite #360
Seattle, WA
98119
(206) 283-9767
Ref: 1769
“Stop Getting Triggered or Defensive: Chill Tools for Self-Control”
Therapy Group
Group Description:
Do you get emotionally triggered or reactive, get defensive or critical resulting in others' feelings getting hurt? You may feel out-of-control and later regret not speaking effectively and empathetically. Sign up today and take a step towards calmness, self-mastery and deeper connection with yourself and those you love or work with. Feel free and at-choice responding to others no matter what they say or do. Learn to communicate what you really feel, think and want with ease and confidence! ***This is a 6 week on-line course with option of weekly virtual group coaching via Zoom and ind
Dates/Times Offered:
Tuesdays
Every 6 weeks in 2020
5:00 - 6:00 PM
Facilitator Qualifications:
Sharon Sanborn has been a Licensed Mental Health Counselor, Relationship Coach, Life Coach, Hypnotherapist and Art and Photo Therapist in private practice in Seattle and globally since 2005. She has been in the counseling, coaching and education fields for over 35 years specializing in self-mastery of our feelings, thoughts and behaviors, relationships, communication, sexuality and gender. She specializes in freedom from anxiety and negative thinking. Email Sharon Sanborn Call or email Sharon Sanborn for more information. (206) 283-9767Fees
Contact:
(206) 283-9767
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