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Sharon Sanborn in Seattle

“Stop Getting Triggered or Defensive: Chill Tools for Self-Control”

18 W Mercer St, #Suite #360 Seattle, WA
(206) 283-9767

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18 W Mercer St, #Suite #360 Seattle, WA
(206) 283-9767

Ref: 1769

(206) 283-9767

“Stop Getting Triggered or Defensive: Chill Tools for Self-Control”

Therapy Group

Group Description:

Do you get emotionally triggered or reactive, get defensive or critical resulting in others' feelings getting hurt? You may feel out-of-control and later regret not speaking effectively and empathetically. Sign up today and take a step towards calmness self-mastery and deeper connection with yourself and those you love or work with. Feel free and at-choice responding to others no matter what they say. Learn to communicate what you really feel, think and want with ease and confidence! This is an on-line course with group coaching weekly via Zoom. Also offering "Turn Dating Disappointment into Success for Gals" and “Stop Fighting and

Dates/Times Offered:

Summer through Fall 2019
7:30 - 8:15 PM

Facilitator Qualifications:

Sharon Sanborn has been a Licensed Mental Health Counselor, Relationship Coach, Hypnotherapist and Art Therapist in private practice in Seattle and globally since 2005. She has been in the counseling, coaching and education fields for over 30 years specializing in relationships, communication, sexuality and gender. She specializes in freedom from anxiety and negative thinking, dating successfully, positive relationships, assertive communication, Voice Dialogue and SoulCollage.


  • Screening fee is charged to participants: $0
  • Participation fee charged per meeting: $6 weeks for $185


Email Sharon Sanborn
(206) 283-9767
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Call or email Sharon Sanborn for more information. (206) 283-9767