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Julie Holt Therapist in Seattle

Julie Holt

Licensed Mental Health Counselor (LMHC)

(206) 979-6764
Ask about video & phone sessions

2366 Eastlake AVE E
Suite #417
Seattle, WA

Send Me an EmailVisit my Website


2366 Eastlake AVE E
Suite #417
Seattle, WA
(206) 979-6764

Ref: 2020

(206) 979-6764
Ask about video & phone sessions

Julie Holt

Licensed Mental Health Counselor (LMHC)

I provide online counseling sessions using Telephone sessions also available.

My style of therapy is about forming a relationship with you that is healing, transformative, and powerful. I want you to succeed and I want you to have what you want in your life. I have helped many men and women change their lives for the better by working with me. 

I specialize in helping people with anxiety and problems in relationships. Whether that be difficulty communicating, committing, or finding the type of friendships and romantic relationships that work for you. I help you lead the life you think only other people have.

I help transform problems into assets. Whether it’s social anxiety or shyness, panic or anxiety attacks, work stress, or family concerns, I’ve helped a wide range of ages, men and women, to turn their struggles in to tools. I’ve been in the industry for two decades, the last half of that as a psychotherapist. I personally used to struggle with anxiety and basic techniques helped me somewhat. It was my deep dive in to the science and art behind what really shifts anxiety that altered my own life. I can help with yours.

I strive to create a space for my clients that is warm, genuine, safe and authentic. Feedback tells me I’m doing that. I think outside of the box and believe everything can be resolved or remedied.

Call or email Julie Holt for your free phone consultation now - (206) 979-6764.

Treatment approaches used:

Treatment orientation:

  • Solution Focused Brief (SFBT)
  • Jungian
  • Somatic
  • Eclectic Therapy
  • Patient-Centered
  • Family Systems
  • Gottman Method
  • relational

Professional Memberships:

  • American Mental Health Counselors Association
  • Seattle Counselors Association

Client Focus:

Age Specialty:

  • Adults
  • Elderly (65+)

Video Platforms I utilize:


Religious Orientation:

  • Buddhist
  • Other
  • shamanism

Niche Specialty:

  • Anxiety and Panic Disorders

Education Supporting Specialty:

I have extensive training in relational psychoanalytic psychotherapy which is particularly effective with anxiety and relationship problems.

Also Addressed in My Practice:

  • Codependency
  • Family Conflict
  • Grief & Loss
  • Life Changes
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Esteem

My Qualifications:

Years in Practice: 10 Years
Highest Degree: MA
School: LIOS
Year Graduated: 2011
License No. and State: LH60406542 WA


Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: ACH Bank Transfer, Cash, Check, Visa, Paypal, Mastercard
Insurance Plans Accepted:
Out of Network Insurance

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