Julie Holt Therapist in Seattle

Julie Holt

Licensed Mental Health Counselor (LMHC)

(206) 979-6764
Ask about video & phone sessions

2366 Eastlake AVE E
Suite #417
Seattle, WA

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2366 Eastlake AVE E
Suite #417
Seattle, WA
(206) 979-6764

Ref: 2020

(206) 979-6764
Ask about video & phone sessions

Julie Holt

Licensed Mental Health Counselor (LMHC)

I provide online counseling sessions using, Google Meet. Telephone sessions also available.

How does working with me change so many people's lives? My style of therapy is about forming a relationship with you so that we can work together to maximize your healing, transformation, and power as a person. I want you to succeed and I want you to have what you want in your life. I have helped many men and women change their lives for the better by working with me. 

Who can benefit from their time with me? I specialize in helping people with anxiety or those who are having problems in their relationships. Are you having trouble communicating? Committing? Finding friendships or romance that works for you and how you want to be loved? I help you lead the life you think only other people have. We do it by combining our attention and brain power. 


What specifics can I help you with? I help transform problems into assets. That thing you know that makes you different? I can work with you so we can make it something that makes you happier than you ever thought possible. Whether it’s social anxiety or shyness, panic or anxiety attacks, work stress, or family concerns, I’ve helped a wide range of ages, men and women, to turn their struggles in to tools. I’ve been in the industry for two decades, the last half of that as a psychotherapist. I personally used to struggle with anxiety and basic techniques helped me somewhat. It was my deep dive in to the science and art behind what really shifts anxiety that altered my own life. I can help with yours. Let's get together and see what magic we can make.

I strive to create a space with my clients that is genuine, safe, authentic, and warm. My clients tell me that is exactly how they feel in our space together. I think outside of the box and believe everything can be resolved or remedied.

Call or email Julie Holt for your free phone consultation now - (206) 979-6764.

Treatment approaches used:

Treatment orientation:

  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
  • Jungian
  • Somatic
  • Eclectic Therapy
  • Patient-Centered
  • Family Systems
  • Gottman Method
  • relational psychoanalytic

Professional Memberships:

  • American Mental Health Counselors Association
  • Seattle Counselors Association

Client Focus:

Age Specialty:

  • Adults
  • Elderly (65+)

Video Platforms I utilize:

  • Google Meet

Religious Orientation:

  • Buddhist
  • Other
  • Shamanic practitioner work

Niche Specialty:

  • Anxiety and Panic Disorders

Education Supporting Specialty:

I have extensive training in relational psychoanalytic psychotherapy which is particularly effective with anxiety and relationship problems.

Also Addressed in My Practice:

  • Depression
  • Family Conflict
  • Grief & Loss
  • Infidelity
  • Life Changes
  • Parenting
  • Relationship Issues
  • Spirituality
  • Trauma & PTSD

My Qualifications:

Years in Practice: 10 Years
Highest Degree: MA
School: LIOS
Year Graduated: 2011
License No. and State: LH60406542 WA


Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: ACH Bank Transfer, American Express, Cash, Check, Visa, Paypal, Mastercard, Ivy Pay
Insurance Plans Accepted:
Out of Network Insurance, Other: I provide superbills for OON

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