My clients are searching for something, to ease the pain, to sooth the anxiety, to fill the void, to feel alive, to bring peace to disturbance. They may not know it, but they are in a process of discovery of their inner power and wisdom. I honor this and listen deeply and with compassion to help them find the pathway to their own wholeness. I offer both understanding and clear feedback, along with dynamic tools for powerful change, so they can find what they’re looking for.  

I work well with people who need greater self-esteem or are struggling with a strong inner critic; need to be more assertive or open-hearted in relationships; desire greater intimacy, need to become better communicators, long for greater creativity, or want to expand spiritually.

If you’re dealing with anxiety, depression, life-transitions, loss or grief, relationship challenges, career changes or opportunities, lack of direction or feelings of emptiness, we may be a good fit. 

I work with individuals, couples and groups. My approach is tailored to what you need. I draw on cognitive-behavioral tools, depth psychology, integrative/transpersonal psychology, mindfulness, inner dialogue, positive psychology, guided imagery, and a good sense of humor. 

Choosing to work with the right therapist is one of the most important decisions you’ll ever make. I’d be happy to talk for a few minutes by phone to see if we’d be a good fit. 

Other information you may want to know:

• I’m a seasoned professional with over 30 years of experience as a psychotherapist and 18 years as and a leadership, executive and life coach.
• I’m the President of Contact Point Associates LLC - the coaching and training part of my work. 
• I was Executive Director of Psychosynthesis NW, a non-profit training center for health care professionals for 7 years. 
• I have supervised and trained hundreds of helping professionals privately, in non-profit and business settings, and through university graduate programs. 
• I’ve authored many practical and powerfultools and seminars, including two books: The Enlightened Edge for Leaders: Ignite the Power of You and the novel, Falling Into Blue.

Call or email Barbara Bouchet for your free phone consultation now - (206) 361-4730 Ext: 3.

Niche Specialty:

• Psychological and spiritual transformation

Also Addressed in My Practice:

• Anxiety and Panic Disorders
• Couples Counseling
• Depression
• Grief & Loss
• Life Changes
• Peer Relationships

• Relationship Issues
• Self-Esteem
• Spirituality
• Womens Issues

My Qualifications:

Years in Practice: 30+ Years
Highest Degree: M.Ed.
School: University of Washington
Year Graduated: 1979
License No. and State: LH00004576 WA

Finances:

Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: ACH Bank Transfer, Cash, Check, Venmo
Insurance Plans Accepted:
First Choice Health, Regence BlueShield, Out of Network Insurance