I work collaboratively with clients to develop compassionate self-awareness, understanding and acceptance through the process of non-judgmental exploration of all aspects of life. Psychotherapy work may include: processing difficult or overwhelming emotions and experiences, resolving internal conflicts and increasing awareness of self-criticism, identifying and expressing unmet needs and repressed emotions, becoming conscious of and gaining insight into self-limiting core patterns or beliefs, drawing connections between past experiences and how they may be impacting the present, developing a greater capacity for intimacy with self/others, identifying and addressing coping and defense mechanisms that are no longer working, making gradual internal and/or external changes that support healing on a deeper level to maintain overall well-being and balance, and developing more effective and adaptive tools for stress management, emotional regulation, self-care, and healing the wounds from neglect, trauma, and/or abuse.

My specializations include: stress, anxiety, self-criticism, burnout, adverse childhood experiences (ACEs), complex trauma, chronic and/or functional illness, and self-care/well-being.

I help clients identify and work through the underlying cause of their symptoms, rather than only focusing on symptoms. When the underlying cause is not understood, it may feel frustrating when trying to manage a confusing set of symptoms that continue to persist. 

Call or email Audra Lee for your free phone consultation now - (503) 964-6608.

Niche Specialty:

• Trauma & PTSD

Education Supporting Specialty:

Janina Fisher’s Certified Clinical Trauma Professional - Level 1 (CCTP): Working with the Neurobiological Legacy of Trauma

Also Addressed in My Practice:

• Anxiety and Panic Disorders
• Chronic Pain
• Depression
• Eating Disorders
• Emotional Disturbance
• Family Conflict

• LGBT
• Life Changes
• Self-Esteem
• Spirituality

My Qualifications:

Years in Practice: 10 Years
Highest Degree: M.S., M.A.
School: Lewis & Clark College
Year Graduated: 2016
License No. and State: LH60892451 WA

• LPC - Oregon C4919; also licensed in TX, NM, MT

Finances:

Sliding Scale: Yes
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: American Express, Visa, Discover, Mastercard, FSA, HSA cards
Insurance Plans Accepted:
Out of Network Insurance