Hello! I'm so happy that you have taken the first step in living a happier life, and commend you for being willing to try therapy.
I am a licensed marriage and family therapist in Washington state. I have been providing mental health therapy since 2016, and have worked with many presenting problems and populations.
My therapeutic style is client-centered, meaning that you are the driver of your therapy. I will listen without judgement and help you find solutions that work for your unique situation. My goal is to provide you with a safe space for you to be yourself and explore your thoughts and emotions, no matter your gender, orientation, race, or beliefs. In addition, I have some knowledge about alternative relationships including polyamory and bdsm/kink.
I am able to provide message based therapy, as well as phone or video sessions if desired. I find that video sessions can be anxiety producing at first, but the connection between us can feel stronger through video. Either way, I'm open to doing what feels most comfortable and helpful for you.
I look forward to hearing from you!
Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Coaching, Compassion fatigue, ADHD, BDSM, Kink, Alternative Sex Culture, Communication problems, Divorce and separation, Family Problems, Mood disorders , Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Sexuality, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy
WA LMFT LF61100829
These quotes represent just a few of the many positive reviews that we have received for Cassandra Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's great very insightful I wish I was able to keep her as my counselor
Written on Feb 05, 2021 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and adhd