Therapist Ray  Kasper Photo

Ray Kasper, LMHC

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor (LMHC) in Washington State. I assist people in understanding how their values, thoughts and emotions play a role in all aspects of their life to include, relationships, marriage, aging, career, parenting, seeking approval, depression, fear, anxiety, sexuality, spirituality, religion and finances. I have over 13 years of experience working in the field of mental health, couples, family, marital, and individual counseling.

I believe it’s my role to facilitate personal and relational growth through open dialog and guided processes designed to move us from suffering - to choosing how we approach our world. We will use counseling sessions, readings, meditations, and in home exercises based on your needs to aid the journey. In my experience, we’re flawed humans having a human experience, sharing root similarities that bind us in common. When we understand those roots, how they work, and our reality, we begin to change and choose how we respond, rather than just reacting. I’ll be there with you, as long as you want to grow in your choices.

Thanks for looking and reading.
Respectfully Ray J. Kasper LMHC

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Jealousy, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Post-traumatic Stress, Sexuality, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH 00004214

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ray Kasper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ray is tremendous. He's attentive, timely, and above all helpful. I'm grateful to have been paired with him. He's great at being able to relate, at being straightforward. If anyone were to ask, especially any guy friends or family members, I would specifically recommend Ray.

Written on Feb 04, 2023 after therapy with Ray for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

I can't thank Ray enough for not only being someone to talk to you about my problems, but providing actual productive answers to them and being able to help me verbalize my issues and how to deal with them. I'm extremely appreciative of my sessions with him.

Written on Nov 09, 2022 after therapy with Ray for 2 months on issues concerning depression, self esteem, anger management, and adhd

Ray is an excellent therapist. He was able to listen to all my issues, and guide me to seeing them through a new, more manageable light. His methods have been extremely helpful to me, and I'd highly recommend him.

Written on Sep 29, 2022 after therapy with Ray for 3 weeks on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd