Therapist Stephanie Young Photo

Stephanie Young, LMHC, LCMHC

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

Welcome!

Congrats on taking that step to begin your online therapy journey with us!! My name is Stephanie and I'm a licensed clinical mental health counselor from Salt Lake. I received my Bachelor's degree in psychology from scenic Southern Utah University (go T-birds!) and received my Master’s degree in Clinical Counseling from La Salle University in Philadelphia (Go birds again!).

The majority of my post-Master's work Is with addiction and dual diagnosis so lots of depression, anxiety, and personality disorders. I've also been heavily involved in marriage and family counseling as well as coaching life skills and effective communication.

I am very CBT and behavior-oriented but I also know connecting and having a good relationship with your therapist is key and my job Is to help you feel comfortable and ready for change. With that being said, a good therapist will also call you out on your challenges and hang-ups and that can be a difficult but very rewarding experience. I love getting creative with my therapy techniques and interventions because it makes therapy more fun and why couldn't it be?

I wish the best of luck to you on this journey! You deserve it!!

Professional experience

13yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Adoption and Foster Care, Antisocial Personality, Blended Family Issues, Communication Problems, Mood Disorders, Phobias, Social Anxiety and Phobia, Traumatic Brain Injury, Visually Impaired, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH61159370

UT LCMHC 7675427-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Young. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have always struggled trying to find a therapist that truly listened and helped me until I met Stephanie. She makes me feel so comfortable and I truly feel better after our sessions. So happy we crossed paths!

Written on Jan 26, 2024 after therapy with Stephanie for 2 weeks

Stephanie is like talking to a wise old aunt who gives you guidance and grace for actions and helps hold yourself accountable. She’s genuine and kind and can kick butt when needed.

Written on Jan 16, 2024 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and ad

Stephanie is great!

Written on Aug 22, 2023 after therapy with Stephanie for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and intimacy-related issues

Stephanie offers excellent advice and tools

Written on Apr 21, 2023 after therapy with Stephanie for 2 months on issues concerning relationship issues, and coping with life changes

I have had an easy time opening up to Stephanie and I appreciate all the help I have gotten from her!

Written on Apr 14, 2023 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

She is the best therapist I’ve ever had! It always feels like a safe space where I can be myself. She is also great at holding me accountable and keeping it real with me, respectfully!

Written on Feb 23, 2023 after therapy with Stephanie for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd