We all get stuck. Sometimes we need additional support to find our way through our challenges and hurts so that we can make meaningful changes and live as our fullest self. You might be struggling with a difficult transition, anxiety, self worth, or feeling unfulfilled in your relationships. Whatever brings you here, welcome.

Therapy with me is an active process of listening closely to your experiences and responding with curiosity. We explore and make sense of the various feelings, beliefs, patterns, and habits that might be undermining your capacity to grow, change, and heal. We might also use mindfulness, body awareness, movement, and images in our work together. Engaging with your experience in creative ways can provide valuable new perspectives.

Beyond theory and technique, it is our unique relationship and mutual commitment to work together with honesty and compassion that provides the strongest foundation for change. Working with a therapist you feel comfortable with matters. I invite you to contact me for a 20 minute consultation to find out if we work well together.

Call or email Sarah Palmer for your free, initial face-to-face or phone consultation now - (206) 459-3690.

Niche Specialty:

• Anxiety and Depression

Also Addressed in My Practice:

• Anxiety and Panic Disorders
• Depression
• Emotional Disturbance
• Life Changes
• Parenting
• Peer Relationships

• Relationship Issues
• Self-Esteem
• Womens Issues

My Qualifications:

Years in Practice: 5 Years
Highest Degree: M.A.
School: Pacifica Graduate Institute
Year Graduated: 2005
License No. and State: LH60599533 WA

Finances:

Sliding Scale: Yes
Initial Free Face to Face Consulation: Yes
Free Telephone Consulation: Yes
Accepted Payment Methods: Cash, Check
Insurance Plans Accepted:
Regence BlueShield