Bob Viola Therapist in Seattle

Mindful Therapy Group

Bob Viola

Licensed Mental Health Counselor (LMHC)

(206) 485-1208
Ask about video & phone sessions

Mindful Therapy Group
320 NE 97th ST
Suite A
Seattle, WA

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Mindful Therapy Group
320 NE 97th ST
Suite A
Seattle, WA
North Seattle
(206) 485-1208
Fax: (425) 640-9600

Ref: 2077

(206) 485-1208
Ask about video & phone sessions

Mindful Therapy Group

Bob Viola

Licensed Mental Health Counselor (LMHC)

I provide online counseling sessions using, Zoom.

I have experience and enjoy working with clients of various cultures who are seeking help in working through life challenges around anxiety, depression, life transitions, interpersonal relationship conflicts, grief, and past trauma. If you are currently struggling with any of these problems and are not sure how to address them, I can help. Together we can work to explore the issues that are getting in the way of a more happy and productive lifestyle in an environment that is safe, comfortable, and conducive to achieving your goals for counseling. I work with adults, adolescents and families using therapeutic interventions that draw from the practice of Mindfulness, Self Compassion, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT), while coming from a client centered, recovery based approach.

I have been working with primarily with individual adults and adolescents for 20 years around various problems including, but not limited to, anxiety, depression, relationships, and life adjustment issues. My approach is to help you explore the sources of these issues and to consider new ways of managing them. My clients have typically found this process to be valuable and reassuring to their emotional well being. Along the way, clients have gained clarity, improved self esteem, and confidence that they can manage their symptoms more effectively. This inevitably leads to a renewed belief that they can better handle whatever future life challenges may come their way.

Call or email Bob Viola for more information - (206) 485-1208.

Treatment approaches used:

Treatment orientation:

  • Cognitive Behavioral (CBT)
  • Patient-Centered

Professional Memberships:

  • Washington Mental Health Counselors Association

Client Focus:

Age Specialty:

  • Adolescents/Teenagers (14 to 19 yrs.)
  • Adults

Video Platforms I utilize:

  • Zoom

Niche Specialty:

  • Life Changes

Also Addressed in My Practice:

  • Anxiety and Panic Disorders
  • Bipolar Disorder
  • Depression
  • Grief & Loss
  • Mens Issues
  • Parenting
  • Relationship Issues
  • Self-Esteem

My Qualifications:

Years in Practice: 20 Years
Highest Degree: M.A.
School: Argosy University Seattle
Year Graduated: 2004
License No. and State: LH00011070 WA


Sliding Scale: Yes
Initial Free Face to Face Consulation: No
Free Telephone Consulation: No
Accepted Payment Methods: Visa, Mastercard
Insurance Plans Accepted:
Aetna, First Choice Health, LifeWise, Premera BlueCross, Regence BlueShield, Kaiser Permanente, United Behavioral Health, Other: Beacon, Cigna, Kaiser Permanente, PacificSource

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