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Latisha Sternod Therapist in Gig Harbor

Narrows Counseling

Latisha Sternod

Licensed Mental Health Counselor Associate (LMHCA)

Licensed Marriage and Family Therapist Associate (LMFTA)

(253) 649-2689
Ask about video & phone sessions

Narrows Counseling
3118 Judson St
Gig Harbor, WA
98335

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Location

Narrows Counseling
3118 Judson St
Gig Harbor, WA
98335
(253) 649-2689

Ref: 2414

(253) 649-2689
Ask about video & phone sessions

Narrows Counseling

Latisha Sternod

Licensed Mental Health Counselor Associate (LMHCA)

Licensed Marriage and Family Therapist Associate (LMFTA)

I provide online counseling sessions using Doxy.me, Zoom, Vsee. Telephone sessions also available.

***Therapy for depression, anxiety, and relationship issues*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our relationships, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next.

As a mental health and relationship counselor, I work with individuals, couples and families to find their starting point. Together, we identify meaningful goals and a plan to reach them. Extensive research has shown therapy is most helpful when you feel heard and understood. I will listen and seek feedback to support you throughout counseling.

As people, we are meant to connect with others and to be heard by them. You are worthy of being seen and heard, no matter where you are in life. Your story, your struggles, your feelings will be listened to. As we work together, we will be alongside you to help you navigate the path toward the life you desire.

I have been working with people for several years, resulting in lasting change. I have helped individual clients:

  • rebuild a thriving life after hospital stays due to suicidal concerns.
  • address underlying mental health issues that drove drug and alcohol addictions.
  • find joyful/productive workdays after being crippled with work-related anxiety and stress.
  • regain a sense of safety and tranquility after being paralyzed by complex PTSD and trauma.
  • gain a controlled and self-aware state when anger starts to take over.
  • find inspiration to go after a new chapter in their lives after experiencing joblessness.

Additionally, I have helped:

  • parents struggling to understand the mental health needs of their children and adapting their parenting style for more success.
  • couples constantly irritated with their significant others to willingly go on date nights with peaceful and compromised planning.
  • families chronically yelling and arguing transition to more compassionate conversations and respected boundaries.
  • children and adolescents externalizing their struggles with aggression into constructive ways of expression unique to that individual.

Call or email Latisha Sternod for your free phone consultation now - (253) 649-2689.

Treatment approaches used:

Treatment orientation:

  • Cognitive Behavioral (CBT)
  • Somatic
  • Patient-Centered
  • Family Systems
  • Gottman Method

Professional Memberships:

  • American Association of Marriage and Family Counselors
  • WAMFT

Client Focus:

Age Specialty:

  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19 yrs.)
  • Adults

Video Platforms I utilize:

  • Doxy.me
  • Zoom
  • Vsee

Niche Specialty:

  • Depression

Education Supporting Specialty:

I have work experience helping teens and adults rebuild a thriving life after hospital stays due to suicidal concerns.

Also Addressed in My Practice:

  • Anxiety and Panic Disorders


    My Qualifications:

    Years in Practice: 3 Years
    Highest Degree: M.S.
    School: California State University, Stanislaus
    Year Graduated: 2011
    License No. and State: MC61021916 WA


    Finances:

    Sliding Scale: Yes
    Initial Free Face to Face Consulation: No
    Free Telephone Consulation: Yes
    Accepted Payment Methods: Cash, Check, Visa, Paypal, Mastercard

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