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Latisha Sternod Therapist in Gig Harbor

Narrows Counseling

Latisha Sternod

Licensed Mental Health Counselor Associate (LMHCA)

Licensed Marriage and Family Therapist Associate (LMFTA)

(253) 649-2689
Ask about video & phone sessions

Narrows Counseling
3118 Judson St
Gig Harbor, WA

Send Me an EmailVisit my Website


Narrows Counseling
3118 Judson St
Gig Harbor, WA
(253) 649-2689

Ref: 2414

(253) 649-2689
Ask about video & phone sessions

Narrows Counseling

Latisha Sternod

Licensed Mental Health Counselor Associate (LMHCA)

Licensed Marriage and Family Therapist Associate (LMFTA)

I provide online counseling sessions using, Zoom, Vsee, Skype. Telephone sessions also available.

***Openings available Tues & Wed*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next.

As a mental health and relationship therapist, I work with individuals and couples to find their starting point. Together, we identify meaningful goals and a plan to reach them. Extensive research has shown therapy is most helpful when you feel heard and understood. I will listen and seek feedback to support you throughout counseling.

As people, we are meant to connect with others and to be heard by them. You are worthy of being seen and heard, no matter where you are in life. Your story, your struggles, your feelings will be listened to. As we work together, I will be alongside you to help you navigate the path toward the life you desire.

I have been working with people for several years, resulting in lasting change. I have helped individual clients:

  • address underlying mental health issues that negatively impacted relationships in their lives.
  • find joyful/productive working relationships after being crippled with work-related anxiety and stress.
  • regain a sense of safety and tranquility in relationships after being paralyzed by complex PTSD and trauma.
  • gain a controlled and self-aware state when anger starts to take over, allowing existing relationships to thrive.
  • find inspiration to go after a new chapter in their lives after experiencing an end to a significant relationship.

Additionally, I have helped:

  • partners struggling to understand the mental health needs of their significant other and adapting their communication style for more success.
  • couples constantly irritated with their significant others to willingly go on date nights with peaceful and compromised planning.
  • families chronically yelling and arguing transition to more compassionate conversations and respected boundaries.
  • premarital couples gain a sense of confidence and reassurance entering marriage.

Call or email Latisha Sternod for your free phone consultation now - (253) 649-2689.

Treatment approaches used:

Treatment orientation:

  • Cognitive Behavioral (CBT)
  • Somatic
  • Eclectic Therapy
  • Patient-Centered
  • Family Systems
  • Gottman Method

Professional Memberships:

  • American Association of Marriage and Family Counselors

Client Focus:

Age Specialty:

  • Adolescents/Teenagers (14 to 19 yrs.)
  • Adults

Video Platforms I utilize:

  • Zoom
  • Vsee
  • Skype

Niche Specialty:

  • Relationship Issues

Education Supporting Specialty:

I have experience helping (1) individuals improve relationships in their lives through self-discovery, (2) couples prepare for marriage, and (3) couples as they address concerns in their relationship.

Also Addressed in My Practice:

  • Anxiety and Panic Disorders
  • Bipolar Disorder
  • Codependency
  • Couples Counseling
  • Depression
  • Life Changes
  • Marriage Counseling
  • Trauma & PTSD
  • Womens Issues

My Qualifications:

Years in Practice: 3 Years
Highest Degree: M.S.
School: California State University, Stanislaus
Year Graduated: 2011
License No. and State: MC61021916 WA


Sliding Scale: Yes
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: Cash, Check, Visa, Mastercard
Insurance Plans Accepted:
Out of Network Insurance