Are you struggling with bumping into the same issues over and over and kinda feel stuck? Whether it’s anxiety, depression, work stress, burnout, chronic shame or past trauma. Therapy can help. I come to our psychotherapy treatments from a stance of being both trauma-informed (how have negative or traumatic experiences impacted your emotions and responses today) as well as from a somatic therapy approach (where are you feeling things in your body when circumstances, interactions, and feelings come up, i.e., "body psychotherapy"). Models and approaches used are DBT (Dialectical Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Family of Origin Work, Narrative Therapy, IFS (Internal Family Systems), and working collaboratively. Methods are used as they fit your needs and aim to empower you with the tools and techniques to thrive in your life and move toward where you want to be.  

Are you stressed, burned out, navigating imposter syndrome, lacking healthy boundaries, feeling like you are in a toxic productivity mode, or stuck with the "golden handcuffs" in your tech job? If you have big or little trauma in your past, this can exacerbate your already stressful career. I work with individuals and couples (where one or both of you work in technology or as entrepreneurs) and help navigate with you how these careers impact your mental health and well-being and impact your relationships.

• Collaborative approach with a trauma informed/somatic based foundation
• Direct and empathetic
• 100% telehealth from the comfort of your home
• EMDR Trained working towards certification
• DBT Trained

Call or email Lindsey Ferris for your free phone consultation now - (206) 222-0473.

Niche Specialty:

• Couples Counseling

Also Addressed in My Practice:

• ADD/ADHD
• Anxiety and Panic Disorders
• Depression
• EMDR
• Grief & Loss
• Life Changes

• Marriage Counseling
• Relationship Issues
• Self-Esteem
• Trauma & PTSD

My Qualifications:

Years in Practice: 1 Years
Highest Degree: M.S.
School: Capella University
Year Graduated: 2021
License No. and State: MG61349807 WA

• Eye Movement Desensitization and Reprocessing Certification)

Finances:

Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: Yes
Accepted Payment Methods: Visa
Insurance Plans Accepted:
Out of Network Insurance