Marriage & Couples Counseling- Specializing in Communication Barriers -Understanding how we got here; and how we can get on! How to stop hurting cycle in your marriage through understanding the underlying issues. Whether you just want to better you marriage or salvage it. We can help!! Additional Areas of expertise: Depression - Anxiety - Trauma- Giving you control over your emotions? Anxiety - PTSD - Loss - Grief - Stages of Grief Chemical Abuse and Dependency - How to stop the destructive cycle!! We use an educational approach, allowing each individual to understand their own thinking patterns, perceptions and choices. Through understanding, new options and new feelings surface. We use cognitive re-training techniques as each client creates their own path to more adaptive ways of thinking and behaving. Identify your trigger and core beliefs, gain insight into yourself and begin to fuel your new self.

Thoughts are the basis of all emotions. Whether your problem is drinking, depression or anxiety. Your thoughts begin the process. Cognitive therapy helps you understand and change your thoughts.. the change happens in you!

Call or email Nila Horton for more information - (425) 622-7929.

Niche Specialty:

• EMDR

Also Addressed in My Practice:

• Addiction (all kinds)
• Alcoholism
• Anxiety and Panic Disorders
• Bipolar Disorder
• Chronic Pain
• Couples Counseling

• Depression
• EMDR
• Relationship Issues

My Qualifications:

Years in Practice: 10 Years
Highest Degree: M.A.
School: University of Phoenix
Year Graduated: 2000
License No. and State: LH00007203 WA

Finances:

Sliding Scale: No
Initial Free Face to Face Consulation: No
Free Telephone Consulation: No
Accepted Payment Methods: Cash, Check, Visa, Mastercard
Insurance Plans Accepted:
Aetna, First Choice Health, LifeWise, Premera BlueCross, Regence BlueShield, Kaiser Permanente